For those who can’t drink coffee but want to fight drowsiness while driving, working, or reading, try these drinks.
Coffee is a popular drink for many people when they need energy, alertness, and to fight drowsiness. However, many people may not be used to the bitter taste of coffee or cannot resist the effects of caffeine in coffee. They may experience palpitations, insomnia, trembling hands, or other symptoms after drinking it.
In times when we need to feel refreshed, energetic and alert, if coffee is not an option, what can we drink to stay refreshed for hours?
Anti-drowsiness drinks, besides “coffee”
- tea
If you can’t handle the amount of caffeine in coffee but still want the effect of caffeine to help you feel refreshed and not drowsy, tea is a good choice. And there are many to choose from, whether it’s clear tea like green tea, oolong tea, rice tea, or tea with milk like Thai tea, green milk tea, http://ufabet999.app etc.
- Cocoa
It is another drink that also contains caffeine, but in a smaller amount than coffee. People who are sensitive to caffeine may choose a drink that is not too strong. You can also choose the sweetness level that you like.
- Fruit juice mixed with soda
The one that gives you the most refreshing feeling is soda. However, soda alone may not have any flavor. You can enhance the flavor by adding or mixing it with fruit juice or even your favorite flavored syrup. However, you should estimate the amount of fruit juice or syrup to soda well. If there is too much more fruit juice or syrup than soda, the drink may not be as fizzy and refreshing as you thought.
- soft drink
Some people may not know that there is actually caffeine in soda. In addition to caffeine, there is also soda that gives a fizzy sensation to our tongue when we drink it. It is also inexpensive and easy to find. If anyone is concerned about the amount of sugar, there is also a sugar-free option.
- Plain water
If you are concerned about the sugar content of any beverage, unlike Americano, which you can drink without worrying about calories, you can also turn to drinking water instead. The trick to drinking water to stay awake is to sip it a little at a time, but often. And if you put it in a glass that can keep it cold, it will help keep it cold for longer. Or you can slice a few thin slices of lemon into it to add freshness and a mild aromatic taste to the water as well.